My advice to anyone wishing to go on the anti-candida regime is to get your attitude right first. Even if it takes a month or two to get yourself appropriately attuned to the task ahead and your workloads down, so be it. Take whatever time is necessary, there’s no rush. Experience has taught me that if it takes much more than three months to get results you may become disheartened and find it difficult to stay on the program, believing that you’ll never get well. Results must be forthcoming early in the piece to keep enthusiasm up.
During this attitude attunement time it pays to be on the Metabolism-Balancing Program and taking a high dosage multivitamin and mineral supplement (containing the six essential minerals—calcium, potassium, magnesium, iron, zinc and manganese, plus hydrochloric acid to facilitate absorption). The metabolism-balancing effect of the diet and supplements will boost the vitality of your while blood cells and ensure quick results when you commence the Anti-Candida Program outlined in this book.
Do not embark on the program if there is a major social event such as Christmas, New Year or an anniversary looming. Wait until you get a clear three month run and forewarn your friends and family that for the next three months you cannot eat the prohibited foods at dinner parties.
Some major stresses cannot be avoided. If you are grieving over a loved one, going through a traumatic relationship break-up, or have been retrenched from work, do not attempt to go on the program until things are back to normal. You will not get the results you are looking for.
Don’t attempt the program if out of town visitors are coming to stay. Nothing interferes with the anti-candida regimen more than the demands of entertaining house guests. Don’t attempt the program while renovating the house. The dust, fumes, draughts and stresses that accompany renovations negate results. Wait until renovations are completed and you’re settled.
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